PLANTING CREATIVE IDEAS FOR PSYCHOLOGICAL THERAPY
About Seeds Of Sunshine
Training that bridges theory, practice, and real clinical work and brings people together.
Seeds of Sunshine is the professional development and training initiative of POP Psychology, created to support clinicians to build confidence, depth, and skill in complex and meaningful areas of mental health practice.
We offer reflective, evidence-informed training designed to be practical, relational, and meaningful — whether through focused one-day workshops or extended programs — while also creating opportunities for clinicians to connect, reflect, and feel less alone in their work.
Advance Your Career with Seeds Of Sunshine
Why we exist
At POP Psychology, we work closely with individuals, families, and parents navigating significant transitions, emotional complexity, and vulnerability. We also work alongside clinicians who are deeply committed to their work — and who often carry the weight of complexity with limited opportunities to pause, reflect, or connect with peers.
Seeds of Sunshine exists to:
- Bridge the gap between theory and lived clinical practice
- Support clinicians to feel more confident and grounded in their work
- Offer training that is relational, reflective, and practical
- Create learning spaces that feel safe, thoughtful, and connected
- Bring clinicians together to reduce isolation and strengthen professional community
Our approach
Training through Seeds of Sunshine is:
- Evidence-informed, without being rigid or prescriptive
- Reflective, encouraging curiosity rather than certainty
- Practical, with clear links to everyday clinical work
- Relational, recognising that learning is enriched through shared experience
We believe learning happens best when clinicians feel supported, respected, and connected — not when they are working in isolation.
What we offer
Seeds of Sunshine provides a range of professional development opportunities, including:
Series-based programs
Extended learning experiences such as Full Circle, designed to support reflection, integration, and confidence-building over time.
One-Day workshops and intensives
Focused, accessible training opportunities — including ACT for Perinatal — that offer practical skills clinicians can apply immediately.
Networking and community events
Intentional spaces for clinicians to connect, share experiences, and build relationships with others working in similar areas of practice.
All offerings are grounded in real-world clinical experience and designed to support both professional development and professional connection.
Who is our training for
Seeds of Sunshine is designed for:
- Psychologists
- Social workers
- Counsellors
- Mental health clinicians
- Allied health professionals
- Practitioners working with perinatal clients, families, trauma, transitions, or relational complexity
Whether you are early-career or experienced, our offerings support clinicians who want to grow thoughtfully, sustainably, and in community.
Our connection to Pop Psychology
Seeds of Sunshine is an initiative of POP Psychology, and reflects the same core values that underpin our clinical work:
- Compassionate, ethical practice
- Respect for complexity, diversity, and lived experience
- Commitment to ongoing learning
- Care for both clients and clinicians
While POP Psychology focuses on direct client care, Seeds of Sunshine exists to support the people providing that care and to bring them together.
Explore our upcoming events
Join a community of clinicians committed to thoughtful, connected mental health practice
Dr Rachel Bushing
Dr Rachel Bushing is a Clinical Psychologist, Director, and Clinical Lead of Pop Psychology and Three Little Birds Psychology, bringing sharp clinical expertise with a refreshingly human approach. She’s all about high-quality, ethical, evidence-based care; without the stuffiness.
As Lead Trainer for Seeds of Sunshine, Rachel delivers engaging, trauma-informed training that makes psychology feel accessible, practical, and actually useful in real life. Known for her calm presence, clear thinking, and genuine warmth, she’s passionate about creating psychologically safe, values-led spaces where people, teams, and organisations can truly thrive.
ACCREDITATIONS
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AFFILIATIONS
We are affiliated with these member organisations
Seeds Of Sunshine - professional Learning Made Easy
Expert-Led Courses
Our courses are led by industry experts who are passionate about their field. They bring a wealth of knowledge and experience to each lesson.
Self-Paced Learning
With our self-paced learning model, you can take your time to understand the concepts at your own pace. You don't have to worry about keeping up with a class.
Engaging Content
Our courses are designed to be engaging with interactive quizzes, videos, and real-world examples. You'll have fun while learning.
Affordable Pricing
We offer affordable pricing for all our courses, so you don't have to break the bank to learn new skills. You get access to high-quality content at an affordable price.
24/7 Support
We provide 24/7 support to our students, so you can get help whenever you need it. You can reach out to our support team via email, chat, or phone.
Certificate of Completion
Earn a certificate of completion upon finishing a course. You can showcase your newly acquired skills to potential employers and stand out among other candidates.